Welcome

I'm Mary Ann Wertz (she/her), a Licensed Professional Counselor specializing in anxiety treatment, grief counseling, and supporting individuals through life transitions. I understand that reaching out for support can feel daunting, and please know that you're not alone. Here, you'll find a safe space, free of judgment, where you can openly explore your emotions, thoughts, and experiences in a supportive and empathetic environment.

Life can present us with challenges that leave us feeling overwhelmed and uncertain. Whether you're grappling with the weight of anxiety, navigating the complex emotions of grief and loss, or feeling adrift amidst life's transitions, I'm here to provide guidance and support.

Together, we'll embark on a journey of self-discovery and healing, one step at a time. We will work together to explore your inner world, identify patterns of thinking and behavior, and cultivate strategies to help you navigate life's challenges with authenticity and self-compassion.

I invite you to take the first step by reaching out for a complimentary 15-minute consultation. I am committed to providing professional and compassionate care to help you thrive. Let's start this journey together—I look forward to connecting, supporting, and empowering you as you take meaningful steps towards trusting yourself and honoring your intrinsic worth as you make your way through living your life that is uniquely yours.

Anxiety Treatment

Anxiety can feel painful and uncomfortable and can paralyze and prevent you from doing things you want to do. Always tense and expecting the worst from people and situations is a feeling you may know all too well. Read more here.

Grief Counseling

Experiencing a loss is difficult, and grieving is a natural response. While you are dealing with the loss and grief, the world continues, and you may feel alone in your grief. Read more here.