Guiding you through
Anxiety, Grief, & Shame.
Individual counseling focused on insight, coping strategies, and long-term well-being.
Welcome
I am so glad you have landed here. I’m Mary Ann Wertz (she/her), a Licensed Professional Counselor in Colorado and I specialize in anxiety treatment, grief counseling and providing shame support to individuals. Whether you are curious about counseling and have questions or ready to find a therapist you have come to the right place.
Life can feel overwhelming and uncertain at times. You may be experiencing the weight of anxiety, navigating painful emotions of grief and loss, or feeling the isolation of shame, I am here to support and help guide you through the difficult times with compassion and respect.
Anxiety Treatment
Anxiety can feel painful and uncomfortable and can paralyze and prevent you from doing things you want to do. Always tense and expecting the worst from people and situations is a feeling you may know all too well.
Grief Counseling
Experiencing a loss is difficult, and grieving is a natural response. While you are dealing with the loss and grief, the world continues, and you may feel alone in your grief.
Shame Support
Shame diminishes when exposed through sharing and safe connection, with healing fostered by trusted relationships, self-compassion, and understanding core beliefs and attachment patterns. As a therapist, I provide a secure and nonjudgmental environment to facilitate this vulnerable work.
